Yoga Buffet

Asha Wolf's home on the web

Welcome!

Here you will find information on Asha’s upcoming workshops, teacher trainings, private sessions and publications.

 

Check out Asha’s new books! Two great yoga resources are now available on Amazon.com.

Applied Anatomy for Yoga Teachers and Students

 

 

 

 

 

Yin Yoga Exploration: Deepening Your Experience

 

 

 

 

 

 

Five full length yin yoga classes are also available through Amazon and iTunes!

 

 

 

I want to thank you for the amazing Applied Anatomy workshop – it has literally transformed the way that I teach. After your workshop I see the bodies of my yoga students differently. Small details which before I didn’t acknowledge and I am now able to see and articulate so that I can help my students better align a pose. I also am able to more clearly differentiate between misalignment which has the opportunity for correction and bodies that are at their edge as they discover the pose. I assist with greater knowledge of how my suggestion will affect the entire body. I find that I spend a lot of time at people’s feet 🙂 I am offering suggestions to advanced students which light up their poses and teach them something new about their bodies. I’m much more comfortable doing what I always wanted to do which was talk about energy movement because after your class I am confident in how REAL it really is. I am more present as an instructor. My classes are more challenging and more safe. My students are more focused and their savasanas obviously have more depth.

Pinna Gallant